UEL Workshop with Nick Ward

UEL Strength and Conditioning coaches attended a workshop with Nick Ward from the Talented Athlete Scholarship Scheme (TASS), find out how they got on.


UEL Workshop with Nick Ward
UEL Workshop with Nick Ward

West Ham park blazed sunshine for the location of the morning practical with 3 of the S&C coaches from UEL. Warm up styles for groups and team sports were demonstrated with sequenced progressive activity along the lines of RAMP…

Visit TASS S&C CAFE for the full article: tassstrcond.wordpress.com

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