Kicking down barriers, with UEL Womens Only Mixed Martial Arts (WOMMA)

My name is Sophie Newnes and I’m a former UEL student and Head Coach at the WOMMA Self-defence classes. We run free martial arts lessons for women at Sports dock in conjunction with “MY UEL Sports”. Open to all females that attend UEL, our classes are held in a fun, safe environment where you can … Continue reading Kicking down barriers, with UEL Womens Only Mixed Martial Arts (WOMMA)

Balancing work and training commitments – Hani Zahdeh, Miami Pro UK Bodybuilding Champion

Previously a competitive swimmer and junior bodybuilder during his school and university years, Hani Zahdeh now works in the world of investment banking and is a qualified chartered management accountant. The nature of his role involves supporting Board members of FTSE 100 companies, entailing a long day in the office and, at times, working through … Continue reading Balancing work and training commitments – Hani Zahdeh, Miami Pro UK Bodybuilding Champion